06/10
Just a quick note to say hi! Use a golf ball and place it under the muscle that aches, that is most sensitive.
(periformis or SI joint. Position golf ball at top of hamstring, lower buttucks. Move leg if possible as way of massaging the muscle. The compression alone should move cells and help relax those muscles.
Also try: http://www.reliefmart.com/sacroiliac.htm
10/09
Welcome to the Couch !! I'm so glad to see you. Post anytime.
Warmest regards,
Molly
06/09
Just a quick Hello, been quite a weekend, I thought I had e-coli - long story short... I don't LOL I'm fine, Hope you are doing well. I'll talk to you soon I hope
xoxoxox
Babs
05/09
Just a quick note to say hi!
05/09
Just a quick note to say hi!
05/09
You deserve a big bear hug! WHAT IN THE WORLD IS CRACKER SYNDROME????? LOL! HOW R U? ME .. IN PAIN OF COARSE! CANT WAIT TO GO SEE THE DOCTOR!! HOWS YOUR WEEKEND BEEN GOING? MINE...BORING!!!
AND DEPRESSED OF COARSE. HAVE YOUR READ THE POST BY APRIL ABOUT ANIMALS GOING TO HEAVEN? IF NOT U SHOULD READ... IT EXPLAINS ALOT OF THINGS I DIDNT KNOW AND IM SO GLAD I READ IT. I KNOW NOW MY PRECIOUS IS IN HEAVEN! TAKE CARE AND WRITE BACK ANYTIME!!!
CATWOMAN
05/09
Just a quick note to say hi! I was just thinking about you the other day and wondering how you were doing. I hope you are doing better.
(((HUGS))) Tuck
05/09
Just want to say thanks for your comment yesterday and your advice and support on my post. Its much appreciated. Stay well :)
05/09
If there's anything you need to talk about you know where i am.
Nick.
05/09
You surely have had some bad experience with motor-bikes. My eldest son had a bad head on crash with one 26 yrs ago. Lost an arm, brain injuries ~ needs 24/7 care. Only way to go is forward, try to appreciate what's left, not easy I know, but if you live in the past it won't help.My very best wishes, Take care & be kind to yourself.
05/09
good to see you back, are you okay?
05/09
Hey you,
Haven't heard from you, hope all is well.
Christy
05/09
hellooo hope your feeling better since i last talked to you .take care
05/09
You're in my thoughts all the time, but especially today.
Hi Lillian,
I Hope your doing ok, we havent chatted for a while
Take care
04/09
You are in my thoughts and prayers. hope u r feeling better i am a little no doctor and running low on pain medication and dont know what to do aboit it cuz these doctors are not tking any new patients... makes me mad. wish we could all be pain free and not have to take any medicine what so ever!!! that would be nice... huh? well if ur up to it write me a note a let me know how ur doing...............take care!!!!!!!!!!!!!!!
CATWOMAN
04/09
You deserve a big bear hug! I'm sending out armfuls of hugs today and your on my list. I hope that your day is better than the last few. I'm thinking about you. Please don't hesitate to send me a pm if you need to talk. Bye for now........
04/09
Haven't heard from you today...all o.k.? thinking of you...talk soon.anne
04/09
Thank you for everything! and caring enough to write and let me know how u feel. i just woke up and im tired and feel awful and im in pain of coarse. i really feel for u having going through that terrible motorcycle accident. i really feel for u. i always tell myself when i get down and full of pain that there is someone else tht is in worse shape. and honey u r in pretty bad shape! i feel 4 u. i just dont know what to do anymore... same thing day in and day out; really dont have any friends anymore cause they all want to run around and i cant do tht anymore!! way it goes i guess. ive got a terrible headache coming on ... so ill go for now and yes we can chat anytime u want... sounds good to me.... like u said maybe we can keep each other busy or company! lol!
04/09
Hi Montana gurl
Thanks for your reply to my post, much appreciated.
Cheers
04/09
I like your idea that this forum is like an interactive journal that talks back to you. that's cool!
Nick.
how are you doing at the moment?
04/09
I just read about your horrific car accident. Thank God your alive though.
04/09
Hello I am fine now back on my suboxone. Will be on it awhile yet.
04/09
Just a quick note to say hi! I hope you are well. I am doing pretty okay. Work is busy. Kids are busy. I am physically better everyday. I feel normal most of the time now. It is weird to think back only a year ago, when I was so messed up. Well, I am thinking about you. Have a good evening.
~Melissa
04/09
Just a quick note to say hi!
04/09
hi MG,
http://www.spine-health.com/forum
this is a TLSO site, for all kinds of conditions that require that kind of brace. it has a forum too, perhaps you could get your answers there.
nick
PS: there are actually lots of sites like this one, google TLSO and you might find what you need.
04/09
thank you for posting a reply to my question about Lortab addiction so quickly. i need all the help i can get...no one in my life thinks i'm gunna be able to quit (or even cares if i quit or not...bc theyre all in the same boat as me, they just don't wanna get out). Its hard not having anyone to belive in you. so thanks for the encouragment. -Lindsey
03/09
Just a quick note to see how you are feeling and if you made it to the doctor ok last week. did he give you a few extra pill so you wouldnt run out again. hope you are doing better now. take care my friend
Karen
03/09
Just a quick note to say hi!
03/09
You deserve a big bear hug! Haven't hear from you in a day or so. Doing ok? Shere'
03/09
You deserve a big bear hug! Hey Montana...I have an Uncle who lives in Browning, Montana !!! Three cheers to you. It is a beautiful place...
03/09
Just a quick note to say hi! i live in the mounatins of western maryland..so no offense but you can keep the snow it's pretty aslong as it's not here
