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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
784558 tn?1276011429
08/09
Hi Erica, hope you are well & feeling good? AOK here. If I wrote down all the things that are wrong with me I'd have a very long list, but if I listed all the things I've got going for me the list would be much longer. Same with you? Been able to control the habit?As a chronic glutton I'm stuck with enjoying food too much to claim that I''m not addicted to 'Pigging Out'. Mania's not too bad, most of the time, costing me a little ~ when my common sense should prevent such impulsive behaviour, but it's just out of control. Otherwise all's good for me. Wish same for you. Best wishes,George
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784558 tn?1276011429
08/09
Just a quick note to say hi! How now Erica?Hope that you're well & that you're happy. Have you been able to kick the Add?
Sometimes willpower's not enough~ or maybe it's too hard to summon up the willpower for the task. Whatever, I hope that you're coping well & not discontent. Best wishes, George
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784558 tn?1276011429
07/09
Just a quick note to say hi! How's it going?Adderall still a friend? Hope you're havng a good weekend & that you are happy with your lot? Difficult to be happy with ones lot I know, but able to live with it & not let it dominate your life's possible. Hope you attain that ~ you've suffered enough. Best wishes, George
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784558 tn?1276011429
06/09
How's things? Hope the  good weather is making life seem better? :Here all's well, looks like we're in for a good summer. Have you been out & about much?What's your favourite way of passing time? Apart from reading/watching TV we like to spend a lot of time outdoors. Not basking in the sun (had lots of skin cancer problems ongoing), but being outside looking at the countryside/clouds et al. Apart from being dependent on meds all's well for me. Does require a lot of effort, but it does pay off. Being as negative as I have been takes a lot of shaking off, but I seem to be managing recently. Wish you lots of luck &  hope to hear from you when you've time. George
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784558 tn?1276011429
06/09
How's the resetting going?Hope you're able to handle those negative thoughts & get some happiness. Are you getting out & about & mixing with people?Any good things happening for you now?Wish you well..George
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756668 tn?1287228987
06/09
You're in my thoughts all the time, but especially today. Just wondering how you are feeling.  
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784558 tn?1276011429
06/09
Got your life back together? Hope things are going well & that you are cheerful?How's your weather Here it's been excellent for some time,but now is turning colder/wetter ~ I live in one of the driest parts of UK & in general weather doesn't pose any problems ~ other areas get flooded ~ so am lucky. All's well for me at moment, even achieved my weight target goal yesterday ~ wasn't hard. Let's know how you are when you've time/inclination. Good Luck.
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784558 tn?1276011429
06/09
How goes it Erica? Hope you are feeling as well as I am at present. Just returned from a week in Holland, we hired a large house so that Mieke (my wife) could invite her brothers/sisters & their spouses for a week of celebrating that we are all still alive! It worked well. Perfect weather, ran daily, ate myself another couple of pounds of weight on. Was worth it. Now I'm going to use some willpower to get back on track. But I am truly happy again. What a wonderful change from being so Anx/Dep. I find Anxiety harder to bear than depression ~ Agitated Depression's the label. You know all about these things for sure. Hope you too are mastering your moods & getting back on track? Bye for now, best wishes.
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784558 tn?1276011429
05/09
Believe it or not I've no idea what Adderall is, seems like something recreational?Forgive my ignorance, but have been lucky enough never to have been tempted to try recreational drugs ~  my mind's wrecked enough without helping it along to get more muddled. My main wish is to get free of all medication, but my experiences have not been good, always relapsed, but was off them for about a year & I celebrated in my mind daily that 'I'm not on any drugs'. Guess you have similar wishes? But when the 'anx/dep' really click in all I want to do is get free from it in any way I can. Not had any thoughts of 'pulling the plug' etc for some time. Think I'm past that now. Are you?Been out on bike this morning, excellent weather. V. enjoyable. Best wishes, Let's know how you're doing?
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Avatar universal
05/09
Just a quick note to say hi!  Hey, I'm changing my screen name to rogelio63, so you'll be getting another friend request from me!
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784558 tn?1276011429
05/09
How's it going?Having a good weekend I hope?What's new for you?Here all's much the same, no complaints. Doing my best to remain positive & hopeful of a time when I can completely control my mind. Won't be in the immediate future, but I can hope. Been good since I 'took control' & didn't let my neg. thoughts dominate. Keep in touch, be well & know that there are others that are wishing you well online ~ Best wishes, Gofio
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784558 tn?1276011429
05/09
How's it going? Things improved? Hope so & that you are happier & more content with life in general.  It surely can be a ***** sometimes, but the sun keeps on coming up & days do improve. Especially if we help them along by activites of whatever kind pleases us. I'd be interested in hearing from you when you have time/inclination. Best wishes.
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784558 tn?1276011429
05/09
Narural doesn't = unharmful. ie Deadly Nightshade, Arsenic,etc. Many 'natural medicines' are prescribed by quacks, & should be only taken after doing enough research to satisfy yourself that they are OK to use. Valerian is something that's got a good reputation for inducing sleep, probably the placebo effect?If I thought that 'standing on my head drinking camel's urine at midnight when the moon's full' would cure me, I'd do it. The AD's etc do have some rotten side effects, but without them I'd not be here. Whatever works for you's worth persuing, we all differ in various ways ~ for which I'm glad. Never tried 'recreational drugs', booze just got me into trouble in the army, & after working as a coal miner I have a passion for fresh air. Sure you like it too. Best wishes.Keep in touch.
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784558 tn?1276011429
05/09
How's it going? I'm doing fine at present & will do anything required to stay that way. Completing the 1/2 Marathon yesterday gave me a buzz. Have had some interesting Egyptian visitors for the day, tried to teach the woman to ride a bike,,, She'll need more lessons. Keeping busy does help, but sometimes that fails. Identifying the 'triggers' can be helpful sometimes. But as mine's endogenous it comes out of nowhere & can be very frightening. All for now. Best wishes.
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756668 tn?1287228987
05/09
How are you doing..any better?  I certainly hope so. We are all here for you!  Hugs
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Avatar universal
05/09
Just a quick note to say hi!   Hope your day goes well!
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784558 tn?1276011429
05/09
If you discover the 'easy' way to reset your mind you'll make a fortune. So many on this site share your misfortunes ~ but there's hope! Others have managed to restart their lives again & be happy in spite of everything that rotten luck's chucked at them. Hope you're going to be one of them. Best wishes.
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535822 tn?1443980380
05/09
Good for you in being able to express this so fluently I am certain it will help others with their struggle,
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Avatar universal
05/09
Hope you feel better soon!  
I don't know that you especially feel bad right now, but if you do, like the little flowery looking thing says, hope you feel better soon.  Hope your day went well,,
Rodger
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756668 tn?1287228987
05/09
Hi and welcome Erica!  You will find alot of supportive people here and lots of info.
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Avatar universal
05/09
Just a quick note to say hi!
Hello
Rodger
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