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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
1138687 tn?1548643978
10/10
hey, just noticed your note, as I don't get informed about notes. But I did listen for a while and thought he was excellent! Thank you, he seems to understand anxiety very well, and have a lot of good insight. How have you been? :)
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1348686 tn?1310654243
09/10
How you been???
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675718 tn?1530033033
08/10
Thank you ! -scotty
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675718 tn?1530033033
08/10
Thank you ! -scotty
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675718 tn?1530033033
08/10
Thank you ! -scotty
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1348686 tn?1310654243
08/10
Why would they take it down?  I have it my favorites so I hope it is still there especially since I only have done the first exercise....
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1348686 tn?1310654243
08/10
Thank you I will have to go and get the book.  I am a working mother of 4 (2 of which are 3 year old twins) and I have had anxiety/panic for the last 10 years.  I have been searching for a way to overcome this anxiety without meds.  So I appreciate you sharing....Thanks again....
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1348686 tn?1310654243
08/10
Thank you for recommending the website.  I haven't listened to whole thing yet but what I have listened too has helped me.  I hope you don't mind that I recommended it to another poster...Thanks again....
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