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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
897400 tn?1303329148
09/09
Just a quick note to say hi! Hope you feel better soon. Hang in there girl! Take care of YOURSELF! Hugs, ginsa
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675718 tn?1530033033
07/09
Thank you for everything!-scotty
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Avatar universal
07/09
Just a quick note to say hi! I haven't been on in weeks till last night. Sorry to hear bout your relapse. Hope your finding strength to stop again. Send me a pm anytime ok:) hugs
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Avatar universal
07/09
Hi! Melissa,
                   No news is good news!  Just checking on you,I figured your probably just working more hours.With our time change it is hard to keep the lines of communication open.Let me know how your doing,I know how sweet,loving,and sensitive you are.It does make things harder for us,but who wants to go around feeling nothing,I know I sure don't!Never change,but get more sleep.I have sensed that your exhausted.When I was your age I worked so many hours,but I loved it!Just be good to yourself and stay healthy,spiritually and physically.Big Hug & God Bless,Jen
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Avatar universal
06/09
Working hard is better than being in depression LOL but people deal with grief in their own ways , some immerse themsevles in work , family activities , hobbies , etc ... It's good you're trying your best to get your mind off unwanted things ... and never go back to drugs , they can make depression even worse but most people don't understand that loss is part of life and depression is curable by support from family,friends and therapists . Sometimes medications may become necessary . I was put on cymbalta and it worked great . Are you just busy working or also taking care of yourself ? I am so glad to hear from you that I can't tell . Everything is going to be allright sweetheart . Jen told me you're of the nicest person she ever met ! God bless
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Avatar universal
06/09
Hi Mel how are you?
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Avatar universal
06/09
Hi Mel
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Avatar universal
06/09
Melissa,
            30 days I am so proud of you!!! Good job ,girl! If I lived close we would celebrate.We'll talk,soon! LOve,Jenxxoo
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Avatar universal
06/09
Well,on this day in 1996 my childhood friend passed of an overdose.Its still a hard day, its just on my mind.My messenger was working again,I added you,it was fine,gone again.Computers and I don't mix.Can you sleep,if you can that would be a good thing.Always a note away.God Bless,Jen
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Avatar universal
06/09
My messeger is messed up,trying to get it to work again.How are you,everything alright? love,Jen
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Avatar universal
06/09
melissa,
           On this new laptop all my messenger contacts are gone.my Yahoo hasn't changed,except that.I seen you pop up,left you a message,I don't think you got it.Sorry! I should have been available to write,since you added me right.My other friends added there own names,but they have Yahoo also.But my contacts gone,I probably messed it up.I didn't want you to think,I was ignoring you.Hope all is well with you.I assume your at work. God Bless,Jen
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Avatar universal
06/09
You are in my thoughts and prayers,always.I'll give you my number,all you have to do is ask! I'll take care of you and I promise if you want my number,you can call anytime.I hope all is well with you! God Bless,Jen P.S Getting out your feelings on paper will help,I know this for a fact.Take good care of yourself.You know your getting better when you talk about your friend and don't cry.Be strong and if you feel yourself about to slip,please call me or talk to your Mom.Big Hug,Jen
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Avatar universal
06/09
Those are the only two country songs I like.Because there's meaning behind them.I listen to Evenessence,not a good idea at times.Lots of different kinds of music.I used to listen to Slipknot,Corn,and Tool.But,My son shouldn't listen to those,I like Seether,Disclaimer is a good Cd 3 I think and 12 are my favorites.My son loves guitar hero,sometimes they bleep out the bad words or I'll make a loud noise when a bad word comes on.But he has a friend that speaks spanish at school,my son called me a bad word in spanish ,not knowing that I knew what it meant.I don't remember things being this way when I was that little at school,but I went to christian school.I was trying to bore you to sleep,did it work.LOL Take care & God Bless,Jen
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Avatar universal
06/09
Hi Girl!,
            Sorry I was tired and your the first one I thought about when I woke up.You are cared for by so many,including me and definitely God.I have found with my Mom's passing it does effect you more later,the reality of what happen sets in.But ,be happy for your friend,she's in heaven! I want you happy and I want you to feel good about yourself! I will do anything I can,the time gap,may make that difficult,but I'll make myself as available as I can for you!I realize there may be things that you may be more comfortable with talking to me about,instead of your Mom.And that's why I'm here for you.On a lighter note,I don't like country music either.My wish by rascal flats my Mom dedicated to me,while were driving.I also like Reesie Palmers version of no air.It fits.Hugs,Jen
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Avatar universal
06/09
Hi Mel sorry I didn't get to see your reply , can't access my account , near-death.com is up and running again and have you ever heard about evp ? electronic voice phenomena where people talk to departed loved ones through sound recording instrument ? I did and your friend came through ! It was a short session , a minute or so but she said she is ok and always with you . I am talking to my grandpa who passed away recently and it's amazing , true back and forth communication . Now I have no doubt that there is an afterlife and they are really ok there ... are you ok ? pls write me back as soon as u get this message , joy
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Avatar universal
06/09
Melissa,
            Well,your a busy girl.I have my 6-year old who's home all summer,he's quite a character.I'm letting him relax for a little while before he starts karate and hip-hop dance.I was thinking soccer,he refused.He wants to be an actor.His name is Kobe.Do have any brothers or sisters?I think its a 12 hour difference between us,I'll have to Google it.If you have yahoo messenger it would be easier to talk that way.Its hard talking this way.But we can also use private message,I know some things I don't want everyone to know,but for the most part,I don't care! Sleep well & sweet dreams.Jen
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Avatar universal
06/09
Cool! you got a job.Great,it will keep your mind off of things!!!! It takes time...
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Avatar universal
06/09
Glad your ok! Whats the time difference there? Get a good vitamin.I take New chapters organics.And there made from green food,so you don't have to eat with them.So coffee and a vitamin.I don't like eating breakfast,but should.I love the Kashi cereals,but later in the day.Talk later,Jen
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Avatar universal
06/09
I like music.Next time you write tell me what singers or bands you like.Music and animals make me happy.I want to know about you!
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Avatar universal
06/09
And your gone! Well,write later there is a real person over here and concerned.My friend got kicked off again.He's really nice.I even talk to him on the phone.Its funny I always know its him and then he gets kicked off again.I wanted you to know I care and I'm sure other people do.But,not in the way your friend did,Huh! I do understand and I'll pray for your pain to lesson.Honey,life is pain.It's true,unfair but true.There are some good people out there,but there are also some evil,you trusted and loved your friend,didn't you.I'm so sorry.Big hug,I cry even trying to come up with a response thats worthy of you.You have a good heart,its just a little wounded,that we can fix.I hope your sleeping.Its 4:36 A.M.here.Bye,girl.Take care...
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Avatar universal
06/09
I was just thinking about you.And your online are you feeling any better.Give yourself credit you had a huge loss in your life and your not using anymore.I'm going to get some coffee,it's rasberry.I wish you were here and could have some and we could talk more personally.Your Mom is being supportive though,right? Love,Jen
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Avatar universal
06/09
Melissa,
            18 days,that is something to celebrate.Considering what your going through,that shows me your stronger then you think you are.You have your Mom for support,and I feel much better about that.Are you writing in a journal? I know how hard it is.My Mom was my bestfriend,it takes time,but with prayer,and support,it will get easier.If you want,I can private message you my number,day or night,you could call me anytime,let me know.There is also crisis lines that can help,I don't want your phone bill to get high,I live in California.Whatever support I can provide,I will! God Bless you sweetheart.Love,Jen
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Avatar universal
06/09
hey gal you don't want to think negative it feeds upon itself , for depression , start with a high power B vitamin and include flax and fish oil capsules in your diet . 5-HTP , if they have it on over the counter in australia , get that too but whenever you feel down go out and take a walk , a simple 30 - 60 minutes of aerobic exercise a day can de-stress you . remember me ? Joy ? we made a deal - right ? I am worried about you ... write back , in my prayers , may you find peace ...
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Avatar universal
06/09
Hey Girl,
            Don't be depressed,your friend is looking down on you from heaven with a big smile on her face! Your doing this for her,aren't you? Look what you have accomplished,be proud of yourself.I'm so proud of you! If you need to write,I'm here for you.Keep up the good work! Big hugs and lots of strength I'm sending your way.God Bless,Jen
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881961 tn?1243599437
06/09
Just a quick note to say hi!
Hi sugar, just checking in on you to see how your holding up. The cravings are a pain in the butt but we can do it. Take as many hot showers or baths as you can, this seems to help me a lot. I still get the craving for it but I won't give in and if this old bird can do it, you know the saying it's hard to teach an old dog new tricks, I know you can succeed. Hugs Jan
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917815 tn?1377498254
06/09
Congratulations! Time for a celebration...day 14 is so awesome...keep it up...
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Avatar universal
06/09
Congratulations! Time for a celebration...Way to go on double digits in clean time now. Stay strong melissa
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Avatar universal
06/09
Water,lots of water,a bit of Sobe life water,gatorade if you like it.Eat some black licorice,it naturally calms,the one with the panda on it! Chew gum it gets the stomach acids going,makes you want to eat.Also starting eating Activa yogurt,it will get your digestive system back on track.Watch T.V,clean your house,anything to keep your mind on other things....God has so many angels around you,seriously pray.Everyone is wanting you better,here and in heaven...Find other healthy things that make you happy.
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Avatar universal
06/09
Thanks for the invite! How are the cravings going? All the toxins are probably out of your system by now.Stick with it,girl! Don't let these drugs control you,you are in control and your a strong young woman!I think once you hit the two week mark,your over it.You just want to sleep,am I right?The pain of withdrawel,remember that,hopefully it will keep you sober.Are you taking any vitamins,I would suggest New Chapter Organics Every Womens Once Daily.There is some herbs that would make this easier,not that herb,bad joke! But nothing worth wild is rarely easy.I'm here for support,advice,whatever you need! I will give advice with knowledge and heartfelt emotion.What more could you ask for? If your thinking a line,I just cyper smacked you.Trying to lighten your mood.God Bless,Jen
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917167 tn?1330255938
06/09
You are in my thoughts and prayers. We can do this baby. Hang in there. YOU CAN DO IT. HE will take care of you and show you the way. I'm here if you need me. Hugs and kisses. Maddie
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Avatar universal
06/09
Please hang in there.., i promise things will get better each day...
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Avatar universal
06/09
Hi Yep everything your telling me is normal..look up Madtram on this site she post's a lot of good things to read..
Just remeber 2 weeks and you will be getting more sleep and feeling better....I still can't believe I had about 3 hrs sleep in my first 5 days and survived...Lavender oil things like that try them...Icouldn't stop eating so i used to eat all night and day....A big helpto me was when I stopped eating or drinking tea after about 9 at night  and not eating again till breakfast.. Crazy times.....4 years of prescription drugs and only 30 days off them and i fill less pain and have lots more energy than before..I don't see any benefits of any drugs now...
Hope you get some rest   Keep ticking the days off  next week it will be 15 days and you will be getting another 2 hrs sleep
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