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Nutrition

Information, Symptoms, Treatments and Resources

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Which Is Worse: Thanksgiving Dinner

Which Is Worse: Brussels Sprouts or Collard Greens?

Which Is Worse: Brussels Sprouts or Collard Greens?

Both are cruciferous green vegetables with cancer-fighting properties. Both are naturally low in calories. And both are typically cooked with fatty, smoky meat (usually ham for collard greens, and bacon with brussels sprouts), nearly annihilating their nutrition benefits. But which is worse? Click “next” to find out. 

By Rachel Meltzer Warren, MS, RDN. Published November 24, 2014. Rachel is a New York City-area nutrition writer, educator and counselor.