Pain
Information, Symptoms, Treatments and Resources
Anatomy of a Migraine
Predict Your Pain
Predict Your Pain
Keep a migraine journal, or better yet, use our free online migraine and headache tracker. Each day, make a note of your sleeping patterns, your eating patterns and moments throughout the day that elevate your stress levels. That way, when you feel a migraine approaching, you can see what factors play a role in triggering your headache or worsening your symptoms.
By Daniel Halperin, published 3/8/11. Reviewed on 10/3/18 by: Jon Glass, M.D. Board Certificate: Neurology. License info for MA, NJ, NY, and PA available.
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