"Where is Ranae? http://www.medhelp.org/user_journals/show/139424
When will we get started? Start NOW, today! or .. with Thanksgiving upon us ... Start the Monday following Thanksgiving. Make it a promise to yourself to live a heal..."
Ranaesheart's Profile
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Profile
About Me: Female, 63, Des Moines, IA, member since Aug 2008
My name is Ranae and I am deeply passionate in helping others to realize their inner strength and the power they have to change their lives. In July 2006, I began the journey of a lifetime and have now lost 152 lbs through nutritional food choices, moderate exercise and
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positive motivation. I have learned to enjoy each step of the journey, as these are the days of our lives.
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Interests:
Weight Loss, Dieting, support, motivation, success, success of surgery, panniculectomy, Exercise, Nutrition/Diet, Nutrition, self acceptance, forgiveness, positive attitude
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, Diabetes, Diabetes Type 2, emotional health, Weight Management, Diet and Nutritio
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Nov 13, 2009
"There are a few questions I was not able to answering this morning and have to leave to meet with the hospice nurse and my sister to enroll my grandmother into hospice. Then have to go to court to become her guardian, per her written di..."
Nov 13, 2009
"If you would like to PM (personal message) me your phone number, I can walk you through setting it up and answer your questions. It may not be until tomorrow as I have my grandmother entering hospice today and plans at church this evening."
Life has changed a lot. Miss Kalista will be 4 on February 25th and she was taken to the hospital yesterday. She has double pneumonia, her immunity count has dropped to ...
The past few weeks have presented some opportunities that are testing the level of my patience, the inner strength that is gained through perseverance and the gentleness t...
It has been a fun yet exhausting weekend ... full of emotional ups and downs. Determined to not binge, I find myself hardly eating. Am going to the therapist this mornin...
Sleep Tracker Stats
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Weight Tracker Stats
Start weight:
330.0 lb
Weight change:
Lost 139.0 lb
Current weight:
191.0 lb
Goal
Goal weight:
154.0 lb
% Goal Complete:
79.0%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
Mood Tracker Stats
01/12
Hi Ranaesheart,
I'm not sure if you receive my previous note. But... If your still having problems getting a good rejuvenating nights sleep this will help: safesleepaids.net
01/12
Just a quick note to say hi!
I saw your note regarding having issues getting a restful nights sleep. I hope the following may be helpful: PS: It works, The URL is: safesleepaids.net
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