Jul 08, 2008
"As for the amount of weight you can lift. I was told not to lift too much weight directly after the microdisectomy. But for the future: there should be NO limit on how much you can lift. As I said: i had the discectomy in 2003 and 12 mon..."
Jul 03, 2008
"If you are speaking to your primary physician about the MRI results and the pain you are having then , DEFINATELY, get a referal to a specialist. A primary dr can point you in the right direction, but my goodness, you need to be working ..."
Jul 03, 2008
"I had a microdiscectomy in 2003: i had such a problem with pain flare up for so long afterward and i am an avid excerciser: i had been kickboxing 5 times a week and running prior to the back problem. So my dr said: you have to excercise:..."
