Just a quick note to say hi! My name is Eddie Cone. I see your profile here and noticed you weigh just what I did when I started on my diet. 263 lbs. I started Feb. 11, 2013 and I now weigh 195 lbs. Shooting for 159 lbs. I am 70 years old and am trying to get a few more years by eating properly for once in my life. I do not eat beef, pork or processed meats of any kind. Only occassionally sweets but not often. Been going to weight watchers and tracking calories. I had a couple months when I got off the diet but started back. Good luck to you, it can be done and I know how hard it is.
Not a member of any community
Add this user as a friend
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. MedHelp is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.