Mar 07, 2014
"What would you gain by quitting your job? More time to obsess and no money coming in, it seems to me. And yes, of course let your parents know. Reaching out for help is the first step. If they need some educational articles, I have numer..."
Mar 06, 2014
"Self treatment can be effective, but you must be very diligent. You need a guide like the OCD workbook by Bruce Hyman and Cherry Pedrick. That will have exercises to guide you through the process."
Mar 06, 2014
"Very happy to hear that. Resisting is making it stronger as it is training your brain to recognize that thought as worthy of your super attention if you are giving this much energy and effort into trying to not think about it.
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