I have come to feel very normal eating this way, at first I was hungry my stomach rumbling when i was trying to sleep, I worried about what I was going to eat and when but...
Ok Having used low carbing for a few years on and off, I felt deprived of mostly bread!! I love bread!! I love sandwiches!!I MISS bread!! :(
Day 10. 156.6lbs.
So thin...
Day after cheat day I'm up to 157.4lbs.
Fasted until 11.30 am but was real hungry around 10 am.
Had chicken salad.
Today I found it very difficult to eat much afte...