"Also see a good endocrinoligst to have your thyroid checked. When my anxiety is bad at night I take a warm bath with lots of epsom salts and baking soda. Also add lavender oil to it, helps me to relax. Then I listen to apps on my phon..."
"I also feel the anti depressants cause long term problems. I weaned off Paxil 7 mths ago and am still having withdrawal issues. But going to stick with it cause im tired of the side effects of taking the meds. I've been on one or the ..."
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