"Thank you for your replies.
First, I want you all to know that I count my blessings everyday. It's the first thing I do everday. I give the first 5 minutes of my day to God in prayer, silent contemplation, and appreciation for what I..."
zenfulways2009's Profile
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About Me: Male, 62, RI, member since Dec 2009
I have battled depression for many years but have been able to manage it for the most part. I take 37.5mg of Effexor which is the lowest dosage possible. Most of my depression is situational and results from social anxiety. I would consider myself intelligent, spirit
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ual, quiet and introverted. I really enjoy my alone time and many times prefer to be alone. I guess that way I won't have any more demands placed on me that I already have. I usually won't even answer the phone. I get enough phone calls at work in job that is sometimes very stressful. I also was once addicted to prescription pain pills but am now taking medication to control that. So I haven't had a pain pill in almost 3 years. I grew up with a pretty tough demanding and controlling father so I'm sure that's contributed greatly to my social anxieties and depression. I don't care to hit the bars anymore or even attend social events such a parties. I enjoy reading a good book or watching sports or movies on TV. I have a strong faith in God and it is my faith that helps me thru each day.
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Interests:
alternative medicine, Digestive Health, emotional health, Depression, Anxiety, Men's Health, Pain, Back pain, reading
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Dec 14, 2009
"As each day passes and the holidays draw near, I feel my depression taking a stronger hold on me. Most of my depression is situational and generally arises when I know that I have to attend certain social events. Whether it's the Chri..."
Dec 12, 2009
"Thank you caring to respond and for taking the time to do so. It's obvious from your reply that you truly understand my dilemma. And I agree 100% that there has to be a balance in life. I'm just not sure how to go about doing that. A..."
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