"SOUNDS LIKE MUSCLE SPASM, possibly (probably) from poor posture."
mike1105's Profile
Are you sure you want to delete this personal page?
Profile
You haven't updated your status yet!
Jan 26, 2010
"BRUCE-- I HAD THIS. I AM FINE NOW. I BELIEVE THIS COMES FROM MUSCLE SPASM of muscles under and around the scapula, specifially the serratus muscle and perhaps other scapular stabilizers. The fix for me was heat, trigger point/myofasci..."
Jan 26, 2010
"The original poster I believe is suffering from Lower Crossed Syndrome. It is a muscular imbalance that comes from sitting and bad posture. Hammies get tight, core is weak, pelvis is forwardly tilted. This is a postural issue. Stretching..."
No journal entries
No photos
08/15
It's important I tell you your post changed my life. I was in serious pain for about 4 weeks- after I read this, it seemed like common sense. So I straightened up my posture and in a full day felt myself recovering. I had been to a chiropractor 3X (I'm not one to go to any medical source for help, but it was that bad), it helped loosen up my neck at that point, but really I was no better. Weeks later, after I read your post, I went walking pretending I had a band forcing my shoulders back and held my held up strong and felt as though my muscles were going back to how they should be. I just want to thank you, I'm so grateful I came across it in my random search for relief!
05/13
I read a few of your posts about pain caused by posture. I wanted to give affirmation to your diagnosis. I have been in chronic pain for 5+ years. I have had exhausted all other options. My symptoms started with a knot in my neck that progressed to such extreme and constant pain I have been unable to work. I have tried anti inflammatory medications, injections of all kinds in all possible locations (neck, shoulder, rhomboid, nerve root), I had a disectomy of C5-6, then a fusion surgery that only made things worse. At this point I truly believe it is a retraining of the muscles that is necessary. I am going to take your recommendations and run with it. I will keep you informed. Thanks for caring and sharing. I would add to those just beginning this quest.. start with the posture improvement
Not a member of any community
No Trackers
No Tickers
 | ||||
|
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker. | ||||
