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06/10

Congratulations to you too! You are really doing a great job. Thank you for your kind note. It has been a long 10 months and I had hoped to reach the half-way point sooner, but I am grateful that I see progress.

Marisen

04/10

You're absolutely welcome! :D I have to say I'm jealous of your progress pics, because even though you are trying to lose more weight, the weight you have is perfectly balanced and you've got a flat tummy! Without knowing the techniques you're employing to shed weight, I can say that the 7-day plateau I hit was my own fault for reasons that had nothing to do with diet. I was eating supper close to midnight for a few days, I wasn't sleeping regular hours, I was exercising TIRED, and I wasn't drinking enough water. As backward as it sounds, sometimes not eating ENOUGH & exercising too much will cause a plateau to stick. (I've got 19+ years of fad dieting/exercising to back me up on that one, though this time around I'm not doing either) Thumbs up! You'll break through!

lisecr

04/10

Just a quick note to say hi! Looks like you are doing fantastic. Keep it up, If you need any inspiration, let me know, lol

Andrea052187

02/10

Great job girl! Hope to see your before and after soon! You inspired me!

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