"The sword only weights a few pounds, swinging it around is not a strain. plus i was a competative athelete in excellent physical condition before this crap got a name. It's my understanding that the primary problem with chiari is blocke..."
"i totaly agree with the relaxing part. i know it sounds hard but you have to. try yoga. meditation, breathing exercises. those things will teach you how to relax yourself. i have learned without doubt that when my head hurts i cringe, my..."
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