"Lack of sleep (lack of RESTFUL sleep) is one main thing yes. My daughter sleeps thru the night and has been for months its just that i still wake during the night if I hear her on the monitor and my day starts at 5am and is constant un..."
"I am taking the NO MEDICATION road as well and feeli GREAT! I did try medication for my anxiety and felt it made me feel worse. I am doing deep breathing exercises and now I am at the point where whenever I feel anxious (which is not o..."
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