May 08, 2021
"lol, enjoying life and eating so healthy, it takes time and patience.
no bread in any form, avoid fruits with seeds and high in sugar like guava....berries in moderation....seeds are resistant starch that feeds good and bad bacteria.
..."
Dec 19, 2020
"avoid peppermint oil, sesame oil was the worst oil i consumed.
just olive oil, coconut oil are allowed in moderation.
"
Nov 23, 2020
"you are right! spector1
i have some knowleage about pathogens i studied several strains of fungus.
a complex topic
all i dream is to find the answer/solution.
in my case is eating salads only."
