Jul 07, 2011
"Well, I think that is so easy to say, but not always so easy to do. Maybe after you have read a few of the problems people have on this forum, you may change your mind. For example, I know I have to walk to lose my belly fat & to tighten..."
Jun 29, 2011
"I read somewhere that caffeine is a big no-no for hot flashes. Here in Oz we call them hot flushes, I was taken off my meds by my Doc, who said I was on them too long, after I cut right back on my coffee drinking (I was only having 1 or ..."
Jun 29, 2011
"Have you tried Chia seeds yet? I find they make me feel full, and stop me from getting constipated. I just put half a teaspoon in my Cuppa Soup, at lunchtime, the hot water starts them swelling, and thickens up the soup a little, and the..."
