Oct 16, 2011
"2.4 lbs isn't too bad at all....It's all in the choices we make, and I haven't been making very good choices.
Thanks for the compliment on the pics...I'm a never ending work in progress.
Hopefully I'll quit my binges and stick to l..."
Oct 07, 2011
"I hope that helped answer your question that you posted on my journal entry.
Remember, and don't beat yourself up over a gain of a couple pounds. Us women with our hormones tend to go up and down in weight because of that.
Again, ..."
Oct 06, 2011
"Hi there, congrats on losing weight daily...it beats gaining!
The only suggestion I can give for those days when you find it hard to stick to FL4I, is to try to stay away from bread and sugars as much as you can, and try to follow the..."
