"I have been tracking my calories and all on this app and I love it but I'm having difficulty with the carbs. It says I should be consuming about 130 carbs but it seems to me so many foods contain carbs. An apple and banana are both thing..."
"I have been going to the gym about 4 times a week. I usually do the elliptical for 30 minutes an then go to the weight room and do arm and leg machines. For some reason I am still struggling with losing weight and I have also been watchi..."
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