" Happy Sunday @johnyhelp
I would say 90-95% patm free , depending on what foods I choose to eat
How you doing ?
What have you found that helps you become patm free ?
God Bless always !"
grateful2011's Profile
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About Me: Female, 40, oakland, CA, member since Dec 2011
thank you so much for this forum, it has given me hope and a cure it looks like with the Oregano Oil
Interests:
Digestive Health, Anxiety, emotional health
Top Answerer:
Asthma
Jan 09
"Amen, Amen @ray2502 !
People must take action to
get better and reduce the possibility that they are causing others to become sick
Change your food choices and start living healthy 365days a year
"
Dec 22, 2017
"@patm2324 good question, I believe it was only a couple of weeks for the Methyl Guard B complex plus vitamins to start improving methylation in my body . I now take the regular Methyl Guard B complex along with the Methyl multivitamin el..."
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Weight Tracker Stats
Start weight:
232.0 lb
Weight change:
Lost 37.0 lb
Current weight:
195.0 lb
Goal
Goal weight:
185.0 lb
% Goal Complete:
78.7%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
Mood Tracker Stats
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09/15
Just a quick note to say hi!
Still have a Patm until now. Had this for 2 years now. I'm very happy for you for being a Patm free.
11/12
what do you think about eggs, soy milk, fish and how do you think the eating of shrimp is helpful in your diet in remaining patm free, does it not have any adverse effects if not why so do you think? hope you are going well friend would be great to have some more thoughts on going with this vegan diet, would love to conquer this thing.
11/12
thanks for the advice i would like to know more about your experience with this illness.
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