Feb 18, 2017
"M taking healthy food... brown bread with egg whites... boiled chickpeas... oranges .. apple ... etc... "
Feb 17, 2017
"Hi guys.... its been almost 3 months since i have been dieting n exercising in gym ... and i have lost 13 kgs.. but it been 2 weeks i am not losing weight ... my diet is same ... taking less than 1000 calories in a day... n exercise for ..."
Jan 22, 2017
"At 7pm i take any fruit guava or an orange....
After 7pm i dont eat anything .... 10pm is my bed time .... i do 20 mints workout at 9pm ... (aerobics,crunches, ) ... n then i go to bed.....
Here it is.... where am i going wrong??? "