"One of my fav things !! Fresh but frozen whole blueberries , costco, and nonfat milk with ice! I blend them and my kids love them gives me enough energy for the morning ! We call it blurberry milk ! "
"How do I get rid of this hunger feeling! I'm tracking my goals with the diet diary and calories counters! So it tells me how many calories to take in with in one day in order to make my goals! Even after a full glass of water or some mil..."
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