"Your not eating enough more likely then not by only eating only one big meal a day your putting your body into starvation mode and when you do eat that final big meal at the end of the day your body instantly stores all the fat and calor..."
"I am 16 years old weigh 140 and am 5'2". I eat breakfast usually a single bowl of cereal, then go to school and first period i have P.E. where i do sports usually a lot of cradio involved (i'm thoroughly sweaty after class) for 30-45 min..."
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