Jul 29
"Thanks, it is possible.
In my experience, the fatigue is much worse on days I do not exercise at all in the morning, and I have less (or no) fatigue on days I do 20 miles or a marathon. I usually feel better (less fatigue) when I do ..."
Jul 28
"I'm not going to eliminate anything.
I will try to reduce "junk food" snacking between the hours of 1 pm and 6:30 pm, when I am almost always very hungry and will cram just about anything in my mouth. I will at least try to revert to..."
Jul 24
"Weight fluctuates for a variety of reasons. It is possible you've lost some fat in the last three weeks, but it is not showing up on the scale yet. Most of the big losses people experience the first couple weeks of a new diet, especial..."
