Jul 31, 2018
"I've tried melatonin too before but it hasn't worked. Maybe I'll try again. "
Jul 31, 2018
"Yes, that's a good point! I do have anxiety and I wouldn't rule it out because I did suffer from insomnia before working out. But it was maybe once or twice a month. I would say I lost 8 days of sleep in the last month, which is unusual...."
Jul 31, 2018
"Hello, my problem is a bit detailed but please hear me out. I'm very frustrated.
About 1 and 1/2 months ago, I decided to start working out (lifting weights). I've worked out for 2-3 years about 12 years ago. I've had no trouble sleep..."
