Oct 21, 2020
"Honestly, to me all diets are fads. The only diet that was tried and true for me you can eat ANYTHING on. It's the calorie restriction diet. At the end of the day, it does not matter WHAT you are eating, just basic science of calories in..."
Oct 21, 2020
"So I started not eating breakfast to lose weight (calorie reduction.) I don't drink anything but water, and my meals are basically the same as they were before I did no breakfast. But no weight loss, instead 2 more lbs gained. I read som..."
Sep 29, 2020
"I like to eat breakfast, but everyone around me doesn't eat it. Sometimes it makes me bloated when i do eat it. So, do you eat breakfast?"
