"My husband was diagnosed pre-diabetic more than 4 years ago. Even though we eat very healthy without any sugary beverage but more whole grain than refined one, I requested him to cut back more white flour foods.
We've also always bee..."
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About Me: Male, member since Jun 2007
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Dec 05, 2022
"Because I have 2 disc bulging and 1 anterolisthesis, I used a roll-up thin towel under my lumbar and knee pillow under my knees during sleeping.
When I get up to go to the bathroom at night, both legs feel so tired, heavy and stiff. ..."
Nov 20, 2022
"I have lumbar DDD, disc buldge, annular fissure, between disc space narrowing, facet joint arthropathy....
I used regular a log shape pillow right under my knees and a small regular one for lower legsunder my knees. They moved around..."
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