"hypocaloric diet is the answer to your question. Eat maximum 1,200 calories per day."
Marius85's Profile
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About Me: Male, 30, Bucharest, Romania, member since Jun 2012
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09/12
Thank you for your support :) I think it will be my last five kilograms in my way to a better life. Now i've realized that weight problem is much more essential than people thinking. I bet you know about it :) and you'll handle with it. Simply try to do your best )
08/12
Thank you! Indeed it was the best gift for my future life. I see you are on the same way. Don't give up and everything will be OK! :)
Yeah, baby. I lost 30.3 kg in 5 months. Indeed, a greate accomplishment
Weight Tracker Stats
Start weight:
264.6 lb
Weight change:
Lost 105.9 lb
Current weight:
158.7 lb
Goal
Goal weight:
165.3 lb
% Goal Complete:
106.7%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
No tracker.
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