Jan 05, 2013
"Medications or poor diet can cause magnesium deficiency. I have severe muscle spasms so bad in my legs the bed shakes. I get them all through my body and its very annoying. My doctor said to take magnesium because it was a side effect..."
Jan 05, 2013
"oh yeah and def talk to the pharmicist first anyway because you shouldnt take potassium unless you really need it or curtain mgs i heard something about that so theyll know if you go to walmart pharmacy or whatever theyll tell you what t..."
Jan 05, 2013
"your welcome, and i just remembered something else as well. I looked it up ill copy and paste
Potassium and magnesium directly affect how your muscles perform when you need them most, and if you don’t have enough of these nutrients y..."
