"Sounds like low blood sugar.. I got this way when I first started working out at the gym.. I had to change the way I ate to keep my blood sugar more even.. avoid foods that spike your blood sugar such as grains and sugars.. A piece of wh..."
tialee15's Profile
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About Me: Female, 43, Ottawa, member since Jan 2013
In my quest for my own health I have spent years studying and learning about various health problems and have come to the realization that what we think we know about weightloss, heart disease, many health problems we face today... is wrong. We are what we eat and what
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we eat effects all aspects of our health from our weight to our mental health. There's no part of our body that isn't affected by what we put in our mouths. It is my goal to make people aware of what I have learned over the years. Education is a powerful thing. I'm a multi-media video editor and I have a health blog where I talk about my struggles with eating healthy and weightloss. I also have a 1 year old daughter who is my world!
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Interests:
Digestive Health, Family Health, Children's Health, Parenting, Nutrition, Pregnancy, Weight Management, Diet and Nutrition, Exercise and Fitness
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Jan 17, 2013
"Could be, mine started out that way then it started to slowly get a bit of pink colour.. I was going to the washroom way more often then normal and I was getting super uncomfortable.. keep an eye out.. mine came 2.5 weeks before I was du..."
Jan 17, 2013
"Best way to avoid diabetes is to avoid grains and sugar. Do a search on diabetes and paleo or low carb. Eating foods that cause spikes in insulin such as grains is what leads to diabetes. Watch what you eat - stick to fruits, veggies, me..."
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