Mar 15, 2013
"Thankyou! I understand it a little better now haha! "
Mar 11, 2013
"Losing weight quickly is not a solution it will only cause you too gain more when you start eating normally again. You should aim to lose 2 pounds a week and can do that by simply eating a healthy balanced diet. Drink 8 glasses of water ..."
Mar 11, 2013
"A year ago when I was weighed at a doctors I weighed nearly 21 stone. I have now lost 4 stone and am 16.9 but pretty much the same clothes size. In a magazine I saw a 21 stone woman who was a size 34 in clothes.. how can I of been 21ston..."
