Feb 24, 2014
"Depression is an adaptive mechanism. When things are going well in our lives, we feel good. This good feeling is nature’s way of telling us to keep doing what we’re doing. When our lives are not going well, we feel down or depressed. ..."
Feb 24, 2014
"Fears are debilitating. It is the negative effect of your imagination. Constant stress, fear, anger and negative thoughts take control on your mind, your body and those around you.
A process to overcome fears is to be in the meditati..."
Feb 21, 2014
"Hi Beena,
Overcoming and self treatment of anger is dealt with by teaching and practicing each below, and then pass it to your boyfriend.
The conscious ability to relax and release stress any time, anywhere
The ability to focus t..."
