"you Might need Different Meds, But you deffinantly need someone to talk to for reasurance. Im on Effexor, it seams to have done the trick, i also downloaded some self help Audio on anxiety and what they had to say also helped, its all ab..."
"i had exactly the same, your always trying to find something else wrong with you, you fear of cancers and all sorts of things, just remember anxiety cant hurt you, its just an overdose of adrenalin ruonning through you, you body needs re..."
I do not, nor would ever, think...as you said.."nuts." If anything, it's the other way around; at least as far as my boss is concerned (take a peek at my at work photo :+). Real productive tonight. LOL.
There are plenty of people one can speak with; here, there, work, everywhere, and esp. a therapist. If $ issue, find other non-profit places -- they do exist. Ya know, though, I'll always be here to be your kind ear.
Hi Dave, i just read one of your posts. i personally cant say theres anything wrong with you coz im not a dr, but i know for sure that excersize will help ease your worries. excersize, yoga and breathing classes will help balance your body in so many ways and your likely to sleep better at night.
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