"for about three weeks now my job has gotten much more stressful. i am 23 years old and i feel alot of chest pains in my left arm always tired very high anxiety and just exhausted. i know i have been diagnosed with generalized anxiety jus..."
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About Me: Male, 32, Herkimer, NY, member since Aug 2008
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Feb 18, 2013
"Hello Everyone,
Sorry for the long posting in advance just trying to figure out what is going on with my anxiety. It all started when I was about 17 years old, I am now 23, I was in college always a straight edge when I found myself get..."
Feb 07, 2013
"I have had battling with anxiety now for about four years but this past week has been one of the worst. I am just wondering if these are symptoms of anxiety or if it is something more because i have not had these symptoms before. the new..."
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01/09
Yes it can take over ever moment of your life if you let it. The weird thing is, and i've been dealing with it myself for along time, your basically letting yourself scare yourself if that makes any sense to you. When you get nervous or anxious about something you probablly just set and think about it over and over am I right? I know I do. Thats the problem by you trying to make it go away your actually making it worse. You have to learn to accept your anxious feelings and just let them pass dont try to make them pass or you will as im sure your seeing just become totally exhausted mentally and physically... Is there anything that has happened to you recently that may have kicked this in to overdrive..
01/09
Yes it is but it takes time and effort on your part to cure it. GAD is generally a self indused disorder caused by the way you react to different things. You may not even realize your doin it but when you react to somethin in a negative way you create negative feelings. Anxiety is a normal thing (fight or flight) its just how you perceive it that makes you miserable. Change the way you look at a situation, change your mood, eventually youll change your whole outlook on life. Just float through your anxious moments and give it time...
11/08
looks like you have been in many forums, in anser to your question, yes, talk to your doctor.
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