Thank you for everything! I will sure try it i have a treadmill just pulled it out of storage, will start today and i already stop eating sugars and bad carbs just to give me a boost. another ? dont know if you know but what about replacement shakes what do you think and what is a good one out there? I just started the p90x video see how that goes its hard lol...Thanks Cindy
Just a quick note to say hi!
Thanx ! I 'll keep up for better.
I am in Thailand and it's now very warm ( 31-21 degree celcius)
I guess it must be very cold in your country. Where do you live?
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