"Your weight probably has something to do with your muscular build, since muscle weighs more than fat. 125lbs at 5'5 is normal weight. If you want to tone up, add some weight resistence. This can be done with either weights or resisten..."
DeannaBanana's Profile
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Profile
Status:
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About Me: Female, 41, Sumner, WA, member since May 2009
If you want to know about what brought me here, you should read the first entry in my journal.
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Some general info: I am married with a son born in 2000. I love food, all kinds of food, and HATE to exercize!
I hope to find some guidance, support and motivation here and hope to provide that for others as well! I have posted my "BEFORE" pics and will keep them updated as I go! [Less]
Some general info: I am married with a son born in 2000. I love food, all kinds of food, and HATE to exercize!
I hope to find some guidance, support and motivation here and hope to provide that for others as well! I have posted my "BEFORE" pics and will keep them updated as I go! [Less]
Interests:
Depression, eating healthy, exercize for the resistant
You haven't updated your status yet!
May 29, 2009
"I started counting points on the weight watchers flex program and wanted to take the first week to get re-oriented to the program. The first week ends on Sunday and that is when I would like to start being accountable and start incorpor..."
May 29, 2009
"I have been reading a lot about alternating weight resistance (even just using resistance bands) and cardio. Seems like that is the new effective way to start losing weight. Also, your body gets used to your fitness routine and that is ..."
Ok, so my son turned 9 on wednesday and his party was on Saturday. I HAD to cheat a little and have a piece of cake! Ok, 2 pieces.. amd pizza with the kids...and carried...
I decided that I would only weigh in once a week but I stepped on the scale this morning (2 days early) and was pleased to find that I lost 3 pounds! That started out my ...
I hate exercising so this is going to be the most challenging for me! I know I can do this!
Weight Tracker Stats
Start weight:
213.0 lb
Weight change:
Lost 27.0 lb
Current weight:
186.0 lb
Goal
Goal weight:
180.0 lb
% Goal Complete:
81.8%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
06/09
How is it going? I have finally got my house prepared for dieting and hope to do better now!
06/09
Just a quick note to say hi! Where can I get a copy of a Weight Watchers tracker thingie? I have heard of people using it and losing weight and I am still at the same weight and I have cut what I eat way back but I guess not far enough or not the right things so I guess I need something to tell me what to do or when I have to stop eating. I need help! Thanks, alice
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