Just a quick note to say hi!
Missy how do you buy valerian root - and do you just eat it as it is? I will try for some tomorrow! I find melotonin works for sleep but makes me depressed so cant use it. I found your post a great help - thank you. I am now on Day 71 and so am looking forward to good days eventually. Unfortunately I have had to withdraw from diazepam as well and am only on day 33 of that - so a few more weeks to go before I feel well I guess.
Missy, RE: your bloating - send a note to madtram or ask her to respond to you in a general post out on "the big board". She is a medical student and may have advice for you. I decided a long time ago that I would never try to recommend specific potions, but matram cheks in regularly and can probably help. OK...you are probably right. I just could get a job as a U6 coach. :)
You are doing great. Fred
Just a quick note to say hi! Welcome...I'm so glad you found this site....Post as much as you can and read as many of the posts as you have time. It really does get better with time. So glad your here to share your story...Peaceful thoughts from California.
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