"If u really want to be free from anxiety, p-attacks you should be getting therapy (CBT) cognitive behavourial therapy. Medication is used to relieve the symptoms but does not remove them, to truely remove them you need to learn the techn..."
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About Me: Female, 48, United Kingdom, member since Jul 2009
Best Answers: 11
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Oct 19, 2011
"May i ask, are you a male or female and how old are you? It doesnt say on your profile.
I ask as this was a troublesome symptom for a family member when she was starting the menopause. What you describe sounds identical to her.
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Oct 19, 2011
"P.s these alternatives are in conjunction with your medication your taking now, please do not think im suggesting you stop any med's. Treatment is best when in a combination such as tablets, therapy and a alternative therapy such as med..."
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02/10
Just a quick note to say hi!and see how you are,all good i hope,thanx for your support,take care x x
02/10
You deserve a big bear hug!
Hi sweetie...Just checking in with you wondering how you and the girls are. I added you on facebook. Hit me up sometime.
Much Luv...
JAXX
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