"Thanks everyone, it was water retention. I am horrible about drinking water and I do love salt! Yes I mostly do eat healthy foods, occasionally I make caloric room for the no no food, but otherwise 1500 calories is good for me. Thanks..."
alnnmay3's Profile
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Profile
Status:
...
About Me: Female, 39, Aurora, CO, member since Jul 2009
Im a single mother of 2 and girlfriend to an amazing guy.
Interests:
Exercise and Fitness, Diet and Nutrition, Weight Management
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Oct 22, 2010
"It is recommended that a person needs no less than 1200 calories on average per day to maintain proper body functionality. It is also true that if you are larger (I am sitting at 285) you can maintain a higher calorie diet and still los..."
Oct 21, 2010
"I am taking in no more than 1500 calories a day, most days around 1200-1400. I do have a cheat day once a week and allow up to 2000 calories that day. I do not expect to lose alot of weight at a time. I want to do this slowly so it wi..."
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Sleep Tracker Stats
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| 7d | 30d | 90d | |
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Water Tracker Stats
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| 7d | 30d | 90d | |
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Weight Tracker Stats
Start weight:
295.0 lb
Weight change:
Lost 17.0 lb
Current weight:
278.0 lb
Goal
Goal weight:
160.0 lb
% Goal Complete:
12.6%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
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