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Avatar universal

HELP!

hi i have adhd i am 15 years old and i need so much help i am doing very pooly in school i what do do good but the one day i say that it just doent stick to the next day i cant help it i just want some help this is my first year out of the "small gorup classes"  if any one knows what i can do please help i tryed everything!
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Avatar universal
Have you tried ADHD coaching?  I highly recommend it!  You can find a coach on the ACO website (http://www.adhdcoaches.org/)

Coaching can be done by phone or skype, so they don't have to be in your town.  You can find coaches at all levels and price ranges.  

Best wishes!

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189897 tn?1441126518
COMMUNITY LEADER
You also definitely want to make sure you have an IEP or a 504 plan done for you.
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Avatar universal
There are many things you can do to help in and out of school, but I don't want to go over things that you already are aware of since you have said you tried everything.

Firstly have you been diagnosed with ADD/ADHD by a medical professional? If not then you need to arrange for someone to give you a examination. It is possible to have ADD like symptoms like forgetting things from other causes.

If your are ADD diagnosed, then...
Have you tried any of the following outside factors?
Diet
Supplements
Exercise
Medication

Or in school aids?
Therapists
Extra help / lessons
Class/learning ADD friendly arrangements and techniques
                                          (small classes fall in here as one)

If you have tried all of these then there are a few more other options available, but I would need to know more on your situation in order to help you further instead of just rambling on.
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