Soon it will be 70/30 good days...i am at 3.5 months and i at about 80/20...much better...funny to break it down like that...my best days are days i go to the gym
look for the little victories throught out the day that will make you happy. One day at a time one week at a time **** even have to take it 30mins at a time. Dont stare to far into the future live in the moment be spontaneous. If your standing in one spot and feel anxious or craving you cant do anything in that spot so move to another and try to relieve it by doing something. You may be trying to avoid ppl because you have been stoned for so long that you dont know how to interact with them normally. You will have your **** days and you will have your good days but dont give into emotion on bad days and think about whats making you feel the way your feeling. Most important of all try to make yourself happy. This is the only time everyone can tell you , you need to be as selfish as possible do whatever it takes to stay sober and make yourself happy.
I'm finishing day 35. Almost identical time & amount. I have good days, and bad days. You gotta figure; we used for SO LONG, it's going to take a little more time. At least I don't wake up needing one. Stick to it. It'll get better. It's so easy to think that little pill will fix you. It won't. Don't go there. Just stay the course, you'll win out.
I sure hope you start feeling better..it's hard to say why??? There are so many things in our lives that people don't know about that could be a contributing factor..I know I feel like $hit..but I am not sure how much of it really has to do with w/ds or just plain life..sorry i am not so optimistic today..I am sure it is going to take our brains time to catch up to not having drugs in it..hang in there...
I don't know if what you are feeling is really withdrawl. I know it sux but it could be part of an underlying problem or just anger /anxiety. all the best
pain in legs chest and arm ( not ticker, had that checked on a trip to ER).
Yes I have some Valium for anxiety , and still ...........?
Some Good days but, mostly not so good. 60-40-...70-30-...%
Thanks
yeah i know it is awful, i was the same boat for about 5 years and still having the same feelings, but i laughed today for the first time at something so stupid i loved it. i hadnt laughed like that in a long time. i am on day 21 and have your same feelings, but i know they are better than day one. so i just believe in myself and god that it will get better everyday and i wont be this way forever. are brains arent normal yet so please give it time i know we both will get what we want. you are in my prayers. just keep kicking butt!!
beck
Have u felt better here and there for periods of time or has it been like awful the whole time? time is so important.tho
10 yrs is a long time, so i would say it will take some time...What kind of pain are you having??? Do u have anything for the anxiety?? After 27 days the anxiety should be better....hang in there
r2r