hi i read your letter about not sleeping good at nights i to had the same problems i do not take nothing to help me sleep i was sleeping 4 to 5 hours night that's it now i sleep 7 to 8 hours. I had to get sleep it was hurting my job, marriage friends, what i am doing is keeping busy all day i work 8 hours a day than go to the gym for an hour each day than go home do house work get stuff ready for work, do hobbies than play on computer i keep busy don't sit around much i keep busy busy all day so i can sleep do you have lots of stress i see a therapist big help i vitamins, read books clean house any thing to keep busy i wont answer my phone after 7;00 so i don't get stress out. i hope some of this will help you it will for me good luck.
Well, I thnk itys certainly think its worth talking to your Dr. About! Like I said there are many other meds you can try, even in the short term, which can help, especially if your body has built up a tolerance.
And no, I dont sleep through the night (maybe 5-6 hours) but I have also recently come off opiates so My body is a bit out of whack!
The headaches could def be from lack of sleep! I get headaches often now!
Well I go see my neurogolist 12/11/12, and I have been keeping a headache chart. So do you think I should let her know I can't sleep and that I have been on Ambien forever and it no longer works...I am so so tired and would love to sleep say from 11pm-7 or 8am...Do you sleep all night???? and I wonder if that's why I have migranes everyday due to not sleeping and taking the Ambien 12.5 mg and it doesn't work...Judi248
Hi and welcome! I use to take ambien and had the same problem with it not working for me anymore. Have yu considered changing medication? My Dr told me that your body over time will build up a tollerance and just wont work the same way. There are other meds thatb you can take which may work,. He would be able to help