Like you my worst symptom was RLS, and sleep...I even had it in my arms and shoulders, don't wish that on anyone!! i know some took ambiem the first few days and it helped, some it made them do things they didn't remember....
The thing that worked best for me was zanaflex, and of course like Alli said, many many hot baths...good luck
R2R
Ambien will help. Hot baths will help with cramps and also relax you to help sleep as well. I would take 3 or 4 a night!!
Have you tried bendadryl...........that is what I took to help me sleep.
Good luck.
Cissy
I would definitely say take it to sleep. You want to sleep...(and it's nothing like what you've been taking)