does it work, and if so how many of those can I take to help? I actually have some my mom gave to me a bit back and think they are 5mg or something. I sure appreciate it
You're welcome. Did I tell you about the malitonin for sleep?
thanks everyone else too. I really truly appreciate it, I appreciate it all
Thanks spnynxs, I appreciate that. I actually just ate one. Funny you say that I was in hosp a few years back and they had to give me potassium cause I had none, or close to none. I was heavily dumping pills then too - wow. The whole soaks out the Potassium comment on another post made me think. Anyway, about 10 water bottle, 3 cokes and a Banana. Hope it helps. Pretty damn nervous right now. I'm trying so hard to keep my mind busy it just always comes back. I know its new at day 2. Very nervous about sleep and the lack but Its the price I am going to have to pay for where I am I guess. What a looooooooooooooong day
Gotta tell ya, I'm damn proud of you. It seems to me that you are committed to recovery. Like Radio says, it will get better. Each day it gets a little better. Eat some bananas. I''ve been telling everyone that since I found out that it helps with leg cramps. Potassium. You're gonna make it! I wish you all the luck I can emit over the net! LOL. Keep me posted.
John
Sounds like your a fighter and ready to quit for good...I'm 43 days clean, first 4-6 days are tough, get some Diaphine and clondine..Long hot baths help to..By day 30 you will start to feel normal again I promise Keep Posting and Good Luck!
G
Hi and welcome to the forum ...first off congrads on 2 days clean your on your way now
you just have to be ok without being ok for a wile wile you detox its going to take a few days but in the end you'll be free of the physical part of the addiction...start checking into some aftercare like N/A meetings in your area ...there great for support and will
get you around some clean people...you need to break the ties with old using friends
use your symptoms to strengthen your resolve to quit...tell yourself nothing is going to have this control over me....if you believe in God nows a good time to pray..I found prayer to be helpful with withdrawal symptoms ...hot baths help a lot also just hang in there and know its going to get better...fight the good fight and you will win
good luck and God bless.....Gnarly
I can totally relate... the mental struggle is the worst for me... and you are right it is ONE TOUGH JOURNEY... but hopefully we will all see that finish line in the end... thoughts and prayers.