Day 30 !!!!!!!!!!!!!!!!!!!

Question

Hello People ! I am in San Francisco and soon will be heading to Sanoma to see some friends . Today I got up and did my run in this beautiful city ! Wish I could tell you guys that the anxiety is getting better but it seems to come and go . I am always very relaxed at night as most of you who have been folowing my journey know . I am sure its the light issue we were talking about a week ago . I know it takes time for the anxiety monster to go back to Hell but it sure can be rough ! I would rather go threw the W/Ds three times then this **** but that's what I get for being an idiot after going threw this once before . I believe I have learned my leson this time . I hope all of you are well and I'll check back in when I get to Sanoma .  Jimmy

worried878 · Answer

Jimmy..u go dude!  and keep on going!  glad for u and keep us posted

Cassie415 · Answer

SF is a beautiful place. If you have any extra time you should go up to the Headlands, on the northern side of the Golden Gate Bridge. You drive up the hills at the foot of the bridge and it is a gorgeous view. You can see the entire city, the bridge, the ocean, especially if the sun is setting. If you keep driving all the way up and reach this little road that goes down the mountain it feels as if you're driving right into the ocean. I promise you the whole thing is breathtaking. I went there all the time when my anxiety was up after coming off the oxycontin and it worked wonders.

Holliee · Answer

Congrats to you and keep up the good work I was opposite of you I was ok during day an mess at night

salsinator · Answer

Way to go Jimmy, congats on your 30days.  Isn't San Fran a nice city?  Sonoma is even more.  Enjoy your time up north.  Don't worry, the anxiety will get better, It took about 5 weeks for me and it dissappeared just as fast as it showed up.  Try and relax and take deep breaths when you feel the anxiety come on and try to not focus on the feeling, go with it and let it go.  Take Care

merrymaria · Answer

hey jimmy...how are ya....Go Bengals..woohoo.. and i bet against them today....darn...just my luck! i think during the next 2 weeks you will really feel a difference in the anxiety factor...it just takes time...hang in there and enjoy Sanoma!...maria :)