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372880 tn?1332879487

Drug Detox

Hi there
I'm new to this site and want to make a change in my life. I want to be ready to change due to recent events, failing drug test and losing an old friend to an overdose it looks like I would be 100% on board but w/ lortab still in the house... All the posts were very helpful. Would someone please share Thomas' recipe? I know one lemonade detox recipe, but I thought the lack of nutrition may compound the process.
Thanks, congrats, and God bless.
3 Responses
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325131 tn?1227184781
Sorry about the job. Now you have the perfect opporunity to get clean. Especially when you have the love of a beautiful 2 year old.
God Bless
Helpful - 1
343936 tn?1203856299
Hey there! Here is the Recipe! I hope that it helps! take one step at a time! hang in there! are you looking to CT or taper off some before ?? People swear by the Thomas Recipe! I hope that it helps you !

Becca

THOMAS RECIPE

If you can't take time off to detox, I recommend you follow a taper regimen using your drug of choice or suitable alternate -- the slower the taper, the better.

For the Recipe, You'll need:

1. Valium (or another benzodiazepine such as Klonopin, Librium, Ativan or Xanax). Of these, Valium and Klonopin are best suited for tapering since they come in tablet form. Librium is also an excellent detox benzo, but comes in capsules, making it hard to taper the dose. Ativan or Xanax should only be used if you can't get one of the others.

2. Imodium (over the counter, any drug or grocery store).

3. L-Tyrosine (500 mg caps) from the health food store.

4. Strong wide-spectrum mineral supplement with at least 100% RDA of Zinc, Phosphorus, Copper, Magnesium and Potassium (you may not find the potassium in the same supplement).

5. Vitamin B6 caps.

6. Access to hot baths or a Jacuzzi (or hot showers if that's all that's available).

How to use the recipe:

Start the vitamin/mineral supplement right away (or the first day you can keep it down), preferably with food. Potassium early in the detox is important to help relieve RLS (Restless Leg Syndrome). Bananas are a good source of potassium if you can't find a supplement for it.

Begin your detox with regular doses of Valium (or alternate benzo). Start with a dose high enough to produce sleep. Before you use any benzo, make sure you're aware of how often it can be safely taken. Different benzos have different dosing schedules. Taper your Valium dosage down after each day. The goal is to get through day 4, after which the worst WD symptoms will subside. You shouldn't need the Valium after day 4 or 5.

During detox, hit the hot bath or Jacuzzi as often as you need to for muscle aches. Don't underestimate the effectiveness of hot soaks. Spend the entire time, if necessary, in a hot bath. This simple method will alleviate what is for many the worst opiate WD symptom.

Use the Imodium aggressively to stop the runs. Take as much as you need, as often as you need it. Don't take it, however, if you don't need it.

At the end of the fourth day, you should be waking up from the Valium and experiencing the beginnings of the opiate WD malaise. Upon rising (empty stomach), take the L-Tyrosine. Try 2000 mgs, and scale up or down, depending on how you feel. You can take up to 4,000 mgs. Take the L-Tyrosine with B6 to help absorption. Wait about one hour before eating breakfast. The L-Tyrosine will give you a surge of physical and mental energy that will help counteract the malaise. You may continue to take it each morning for as long as it helps. If you find it gives you the "coffee jitters," consider lowering the dosage or discontinuing it altogether. Occasionally, L-Tyrosine can cause the runs. Unlike the runs from opiate WD, however, this effect of L-Tyrosine is mild and normally does not return after the first hour. Lowering the dosage may help.

Continue to take the vitamin/mineral supplement with breakfast.

As soon as you can force yourself to, get some mild exercise such as walking, cycling, swimming, etc. This will be hard at first, but will make you feel considerably better.

Thomas

Helpful - 1
372880 tn?1332879487
Hey
Thanks so much. I do have access to the above. I have done this before when I found out I was preg. It was pretty much CT then for fear of harming the baby. He is 2, it didn't take me long to get back to my bad habits. Yesterday I lost a really good job because I failed a drug test.It's so depressing. I've wanted to taper before without success. Right now I feel lost. Thanks again.
Helpful - 0
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