Congrats on day 9 that's a great accomplishment and you should be proud. Keep it up your doing great.
Congratulations on 9 days, that's wonderful.. I refer to thoughts of those things as just,, "bad memories",, when that tries to come into my head, I simply say "that was the old me," I'll deal with whatever it is, as the new me.. When you feel anxious, you already known what to do, get movin, and trust me only better days ahead!