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End of day 9

So here it is the end of day 9 and other than a little anxiety and depression I feel pretty good.  I have only thought about pills maybe 3 times today and I am so happy that those extreme lows of coming down from the pills time and again are behind me.  Thanx again everyone I am coming out of my cocoon
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1331115 tn?1536362140
Congrats on day 9 that's a great accomplishment  and you should be proud. Keep it up your doing great.
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Avatar universal
Congratulations on 9 days, that's wonderful.. I refer to thoughts of those things as just,, "bad memories",, when that tries to come into my head, I simply say "that was the old me," I'll deal with whatever it is, as the new me.. When you feel anxious, you already known what to do, get movin, and trust me only better days ahead!
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