Hi everyone!

[Crosby708]

Day 4 and i'm feeling a little better. I want to thank everyone for the wonderful help. I've been threw alot these past few days and the best thing was that I had you guys here every step of the way. I know I still have a ways to go but i'm just so excited about reaching day four clean. Thanks again to all of you who helped me get this far.

                          With lots of love,
                                          Lee

[serephina]

Hi well done and good on you just keep up the good work man cause you know you can do it!!  I don't get on too much cause real busy with my mum visiting, running my 17 yr old to Uni and daughter to school I did message you on your post a day or two ago so please go back and read it.  U take care and keep strong I have every faith in you that you will be healthy and happy.
Luv and hugs xxoo

[DutchessGolden]

That's great! I'm so glad to hear it. Did you try the music that brings back those good 'ol memories at all? You should be over the hump, probably through the worst of it now and you made it! See tomorrow was another day and now it's here and you made it! You might feel a little down after day 5 or 7 but just remember that is because your body is starting to get the feel of operating on its own endorphins again. Right now your body just wants to produce endorphins b/c that's what you are lacking and your body isn't producing anymore on its own. So after a week or so some people start feeling down again b/c once the body is starting to produce endorphins again, it then has to learn how to regulate them all over again too, so it's not a set back if you feel under the weather in a few more days, it is your body moving forward, readjusting back to the way it used to work. Again, I'm really glad to hear you are doing so well and that the people here could help, they are very supportive, I know you came to the right place!

xoxo- D.